Tseem txiav txim siab seb yuav siv tus txhuam hniav los yog ib qho hluav taws xob?Nov yog cov npe ntawm cov txiaj ntsig ntawm cov txhuam hniav hluav taws xob uas tuaj yeem pab koj txiav txim siab sai dua.Lub koom haum American Dental Association (ADA) hais tias kev txhuam hniav, txawm tias phau ntawv lossis hluav taws xob, ua rau koj cov hniav zoo.Raws li CNE, cov txhuam hniav hluav taws xob raug nqi ntau dua, tab sis muaj pov thawj tias yuav ua tau zoo dua ntawm kev tshem cov quav hniav thiab txo cov kab noj hniav.
Kev tshawb fawb qhia tias cov txhuam hniav hluav taws xob zoo dua rau kev huv ntawm qhov ncauj thiab rau menyuam yaus
Hauv ib txoj kev tshawb fawb xyoo 2014, pab pawg Cochrane thoob ntiaj teb tau ua 56 qhov kev sim tshuaj ntawm kev txhuam hniav tsis muaj kev saib xyuas rau ntau dua 5,000 tus neeg tuaj yeem pab dawb, suav nrog cov neeg laus thiab menyuam yaus.Txoj kev tshawb nrhiav pom tias cov neeg siv cov txhuam hniav hluav taws xob ntev txog peb lub hlis muaj 11 feem pua plaque tsawg dua li cov neeg siv cov txhuam hniav los ntawm txhais tes.
Lwm txoj kev tshawb fawb, uas ua raws li cov neeg koom nrog rau 11 xyoo, kuj pom tias siv cov txhuam hniav hluav taws xob ua rau cov hniav zoo.Txoj kev tshawb fawb 2019, ua los ntawm cov kws tshawb fawb ntawm Greifswald Medical University hauv Tebchaws Yelemees, pom tias cov neeg siv cov txhuam hniav hluav taws xob khaws 19 feem pua ntawm cov hniav ntau dua li cov neeg siv txhuam hniav.
Thiab txawm tias cov neeg uas hnav braces tuaj yeem tau txais txiaj ntsig ntau dua los ntawm cov txhuam hniav hluav taws xob.Ib txoj kev tshawb fawb, luam tawm nyob rau hauv American Journal of Orthodontics thiab Dentofacial Orthopedics, pom tias brace-wearers uas siv cov txhuam hniav los ntawm txhais tes muaj feem yuav tsim cov quav hniav ntau dua li cov txhuam hniav hluav taws xob, thiab ua rau muaj kev pheej hmoo ntawm gingivitis.
Tsis tas li ntawd, cov txhuam hniav hluav taws xob kuj yog ib qho kev xaiv zoo rau cov menyuam yaus, uas feem ntau pom nws yooj yim los txhuam lawv cov hniav thiab txawm tsis txhuam kom zoo, uas tuaj yeem ua rau cov quav hniav.Los ntawm tig lub taub hau nyob rau hauv ntau cov lus qhia, hluav taws xob txhuam hniav tuaj yeem tshem tawm cov quav hniav hauv lub sijhawm tsawg.
Tej zaum koj yuav tau saib xyuas qee qhov yuam kev uas koj ua thaum siv koj cov txhuam hniav
▸ 1. Lub sij hawm luv luv: txhuam koj cov hniav thiab American Dental Association ADA cov lus pom zoo, 2 zaug hauv ib hnub, txhua tus siv txhuam hniav mos mos 2 feeb;Txhuam luv luv yuav tsis tshem cov plaque ntawm koj cov hniav.
▸ 2. Tsis ntev ntawm cov txhuam hniav: Raws li cov kev cai ntawm ADA, yuav tsum tau hloov 1 txhuam hniav txhua 3 mus rau 4 lub hlis, vim yog cov txhuam hniav hnav los yog pob, yuav cuam tshuam rau kev tu, yuav tsum tau hloov tam sim ntawd.
▸ 3. Txhuam tawv heev: txhuam koj cov hniav tawv heev yuav hnav cov pos hniav thiab cov hniav, vim cov hniav ntawm cov hniav puas lawm, yuav rhiab rau qhov kub ntawm qhov kub lossis txias, ua rau cov tsos mob;Tsis tas li ntawd, kev txhuam hniav nyuaj tuaj yeem ua rau cov pos hniav rov qab.
▸ 4. Tsis txhob siv cov txhuam hniav kom raug: ADA raug pom zoo kom siv cov txhuam hniav mos thiab txhuam hniav ntev txaus, tuaj yeem txhuam tom qab ntawm cov hniav ntawm qhov ncauj.
Post lub sij hawm: Mar-28-2023
